Just had a super fun time in Vegas celebrating my 27th birthday..
Posted 1 month ago
Before: September 2007. 22yo. 135 lbs. 5’2”
After: April 2012. 27yo. 109 lbs. 5’2”
Happy 27th birthday Paula @pooopieD! 4/17/12
Posted 1 month ago
Watch my friend, Seth Swartz!
New Videooooo!!! If you like it, share it!! =)
Drake - The Motto ft. Lil Wayne Choreography (by SnowglobePerspective)
Posted 1 month ago
Just made my own smoothie concoction this morning for Meal 2!
1&1/3 scoop of Max Muscles MaxPro
1/3 cup of blueberries
10-15 almonds
handfull of spinach
1 cup vanilla soymilk
Delicious! Let me know if you decide to try this or not!
Posted 2 months ago
I plan on drinking this on at least one of the mornings of my Vegas birthday weekend!
~Frances Paula
Wild Berry Detox Smoothie
1 1/2 cups wild berries (or mango, papaya, etc.)
1 cup fresh pineapple (optional)
1 cup pineapple juice
3/4 cup unsweetened soy or rice milk
1 1/2 tsp fresh ginger
1 heaping tbsp flax meal
1 tsp flax oil
1 tbsp probiotic powder or liquid
Combine into blender and whir.
Every morning, the gazelle wakes up and recites these three things:1. Don't forget what you already know.
2. Practice, practice, practice.
3. Be faster than the slower gazelle? No.
Faster than the fastest lion.
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